Healthy Lifestyle Archives < waynecochran.net https://waynecochran.net/topics/healthy-lifestyle/ Wayne Cochran's blog Sat, 07 Nov 2020 18:51:12 +0000 en-US hourly 1 42237869 Claim Your Space: Make Your Space Your Own https://waynecochran.net/2020/11/08/claim-your-space/?utm_source=rss&utm_medium=rss&utm_campaign=claim-your-space https://waynecochran.net/2020/11/08/claim-your-space/#respond Sun, 08 Nov 2020 14:00:00 +0000 https://waynecochran.net/?p=2366 In the era of social distancing, we spend more time at home than ever. It is more important than ever to claim your space to make it your own.

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]]> https://waynecochran.net/2020/11/08/claim-your-space/feed/ 0 2366 Self-Care: Showing Love For Your Self https://waynecochran.net/2020/10/18/self-care/?utm_source=rss&utm_medium=rss&utm_campaign=self-care https://waynecochran.net/2020/10/18/self-care/#comments Sun, 18 Oct 2020 13:00:00 +0000 https://waynecochran.net/?p=2291 With everything in life pulling us in all directions, we can feel totally overwhelmed sometimes. We all need to take time out for self-care.

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]]> https://waynecochran.net/2020/10/18/self-care/feed/ 1 2291 Donating Blood: Giving Of Yourself https://waynecochran.net/2020/08/23/donating-blood/?utm_source=rss&utm_medium=rss&utm_campaign=donating-blood https://waynecochran.net/2020/08/23/donating-blood/#respond Sun, 23 Aug 2020 13:00:00 +0000 https://waynecochran.net/?p=1916 One of the most rewarding things you can do is to give of yourself. There's very few ways of giving that can have an impact as great as donating blood.

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