Personal Reflections Archives < waynecochran.net https://waynecochran.net/topics/personal-reflections/ Wayne Cochran's blog Sat, 24 Oct 2020 19:38:19 +0000 en-US hourly 1 42237869 Self-Care: Showing Love For Your Self https://waynecochran.net/2020/10/18/self-care/?utm_source=rss&utm_medium=rss&utm_campaign=self-care https://waynecochran.net/2020/10/18/self-care/#comments Sun, 18 Oct 2020 13:00:00 +0000 https://waynecochran.net/?p=2291 With everything in life pulling us in all directions, we can feel totally overwhelmed sometimes. We all need to take time out for self-care.

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]]> https://waynecochran.net/2020/10/18/self-care/feed/ 1 2291 Emotional Triggers: Feelings From Memories https://waynecochran.net/2020/09/27/emotional-triggers/?utm_source=rss&utm_medium=rss&utm_campaign=emotional-triggers https://waynecochran.net/2020/09/27/emotional-triggers/#respond Sun, 27 Sep 2020 13:00:16 +0000 https://waynecochran.net/?p=2078 Many different things can be emotional triggers. Emotional reactions are a natural human response, and we should embrace our feelings.

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]]> https://waynecochran.net/2020/09/27/emotional-triggers/feed/ 0 2078 Influences In Your Life: Shaping Who You Are https://waynecochran.net/2020/09/20/influences-in-your-life/?utm_source=rss&utm_medium=rss&utm_campaign=influences-in-your-life https://waynecochran.net/2020/09/20/influences-in-your-life/#respond Sun, 20 Sep 2020 13:00:42 +0000 https://waynecochran.net/?p=2056 Throughout our lives, many people influence our lives. Some of them push us to be the best people that we can be.

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]]> https://waynecochran.net/2020/09/20/influences-in-your-life/feed/ 0 2056 Vulnerability: Showing Our True Selves https://waynecochran.net/2020/09/13/vulnerability/?utm_source=rss&utm_medium=rss&utm_campaign=vulnerability https://waynecochran.net/2020/09/13/vulnerability/#respond Sun, 13 Sep 2020 13:00:40 +0000 https://waynecochran.net/?p=2026 Protecting yourself emotionally keeps others from seeing your truest self. Showing vulnerability forges strong relationships with others.

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]]> https://waynecochran.net/2020/09/13/vulnerability/feed/ 0 2026 Repeating Themes: One More Time https://waynecochran.net/2020/09/06/repeating-themes/?utm_source=rss&utm_medium=rss&utm_campaign=repeating-themes https://waynecochran.net/2020/09/06/repeating-themes/#respond Sun, 06 Sep 2020 13:00:00 +0000 https://waynecochran.net/?p=1995 Throughout the course of our lives, we run into many repeating themes, those lessons, events, and ideas that seem to keep coming back to us.

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